I am a Group Fitness Instructor, Activewear Enthusiast and Happiness Advocate with 20 years of Branding, Marketing and Management experience.

I use my HIIT style virtual fitness classes and online activewear boutique to make movement motivating and inspiring; giving busy women and mothers a fun escape to put their health and fitness goals first.

As a working mom, I know self care and living a healthy lifestyle is a priority. I believe if you are not a 100%, you can not give 100%!

CREDITIALS: Fitness Professional, Former international Master Trainer, Educator and Presenter. ACE and AFAA Certified.  BA in Biochemistry from Lamar University. 

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