PiYo *Starts May 19th
Combination of Stretch and Strength Training
- 5 US dollars$5
- Online Session
PiYo is a hybrid, athletic workout, which combines the mind/body practices of yoga and Pilates, as well as the principles of stretch, strength training, conditioning and dynamic movement. We crank up the music, the speed, and the fun to give you an intense, yet low-impact workout.